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Greek Lentil Salad

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vegetarian, gluten-free

Ingredients

1/3 cup lemon juice

1/3 cup fresh dill (or 2 Tbsp dried dill)

2 tsp Dijohn mustard

pepper and ¼ tsp salt

2 Tbsp olive oil

2 ½ cups cooked brown lentils

4 oz (1 cup) crumbled feta cheese (can omit to make recipe vegan)

1 medium red pepper, raw or roasted, seeded and diced (1+ cup)

1 cucumber, seeded and diced ( 1+ cup)

½ small red onion, finely chopped (½ cup)

Whisk lemon juice, dill, mustard, salt, and pepper in a large bowl.  Gradually whisk in oil.  Add other ingredients; toss to coat.  Serves six.

260 calories, 13.8 g fat, 12.2 g protein, 21.8g carb, 7.3g fiber, 2.6g sugar, 445 mg sodium

We are now faced with the fact that tomorrow is today. We are confronted with the fierce urgency of now.
The Reverend Dr. Martin Luther King, Jr., 1967
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